Wheel of life fitness
Transform your life and achieve your goals with personalized coaching
Unlock your full potential
Fitness and Therapy for Wellness and Empowerment
At Wheel of Life Fitness, we offer a comprehensive approach to personal transformation. Our three-pronged program combines fitness and lifestyle management, talk therapy, and Self-Defence training to help you access your full potential. We'll guide you through evaluating your current lifestyle, regulating your emotions, and directing your behaviour towards positive change. Unlock your inner strength and achieve lasting wellbeing.
Now also using the Styku 3D body scan machine for that extra detailed approach.
Meet Wheel of Life Fitness
My Background
My Background
My Background
With over 25 years of experience in the fields of martial arts, fitness and counselling, I have developed a unique approach to Life Coaching that combines evidence-based practices with a client-centred focus. I am a qualified personal trainer, self defence and physical intervention instructor, I also hold qualifications in counselling and
With over 25 years of experience in the fields of martial arts, fitness and counselling, I have developed a unique approach to Life Coaching that combines evidence-based practices with a client-centred focus. I am a qualified personal trainer, self defence and physical intervention instructor, I also hold qualifications in counselling and have studied many oriental based practices to health and wellbeing. I have trained in Asia, America and the UK, with a previous background in security including close protection, which has given me the opportunity to learn from many different people in a variety of situation.
My Approach
My Background
My Background
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centred around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore th
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centred around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes. my main focus is to concentrate on the three key steps which I believe empower oneself to not only manage a lifestyle but to thrive and become the best version of themselves.
Menu / Price List
What we offer
3D Styku Body Scan
£25 per scan
Using Styku non-invasive full body scan to analyse hundreds of measurements, see your body in 3D to view shape, track progression, fat analysis, risk assessments, goal setting.
-Fitness and sports
-Medical weight loss
-Elite performance gains
-Health Risk assessments.
The Trident Effect System
£650
A combination of fitness and health management, talk therapy and self defence training to build self awareness, confidence, emotional control and positive behaviour change.
This is a 12 week course including
- Consultation
- 12x personal training sessions
- 12x talk therapy sessions
- 2 day self defence course.
Self Defence Course
£150
Xen-Rokai Combat Self defence training course designed for the modern day warrior. looking at not only the physical elements involved in self-defence but emotional development, environmental awareness and the use of reasonable force.
This system is quick and easy to learn, unlike most martial arts which can take years to grasp with multi functional or complicated moves.
The best defence is to educate and equip yourself with the knowledge on how to deal with the highest level of threat.