Build real confidence through training that prepares you for real life.
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THE QUADRA EFFECT
£500
12 week course
personal training sessions
self defence training
talk therapy sessions
outdoor adventure integrated
SELF DEFENCE COURSE £100
intensive weekend self defence course
martial arts training
price on request for different options
full regular martial arts training
STYKU 3D SCANNER
£25 per scan
FITNESS TRAINING
£25 per hour
personal training session with full program based on your needs
TALK THERAPY
£35 per hour
Holistically look at your emotional well being